October 24th - October 30th
5.5 miles with the running club. My left knee was pretty sore after going all out during Sunday's 10K, though.
Since I still don't know what's going on with my left leg I'm trying out some chiropractic stuff. I had an appointment on Tuesday so that took up most of my evening.
I'm bummed because this was the last night of the summer track group and I had to miss it due to work. At least I like my coworkers.
In my never-ending quest to figure out why my left hip seems to hurt randomly I had the last ditch effort: an MRI with contrast. They had to jam a pretty huge needle into my hip ball and socket joint and that left me pretty sore for the rest of the day.
Then after work I had another chiropractor appointment so I wouldn't have run even if I'd felt up to it.
10 miles including practicing my falling skills.
The last CARA circuit race of the season: the Sycamore Pumpkin Run 10K. Plus a 2 mile warm up for a total of 8.2 miles. Race report to come later. I bet you're getting tired of reading that, huh?
Total running mileage: 23.7
I actually did get some news about what's going with my hip. I'm still processing it, though, so I'll tell you about it later. Short answer: let pain be my guide. Longer answer: I may be out of commission for part of next year but I won't know until late December.