A story of going from being a non-runner to planning for a marathon in three years...

Wednesday, June 29, 2011

Planless Plan


So, technically, Monday night was the first night of my training for the Milwaukee Marathon on October 2nd.

I've been trying and trying to figure out a training plan but with the travel I'm doing this summer and all the races I'm doing to earn a participation award from the Chicago Area Runner's Association I'm having a difficult time figuring out when to do all my long runs.

So, I'm sort of following a plan. Kind of. I'm thrown paces for most things out the window and am just going to try and get in the miles when I can. Hey, it worked for my half marathon PR.

Which meant that Monday night I just tried to enjoy the run even though it was warm outside. My pace for the Monday night runs has dropped by almost 45 seconds to a minute per mile since March-April-May. I guess we know what time of year I like to run, huh?

Monday Night OPRC Run by snmnstrz21 at Garmin Connect - Details

Although, to be honest, I could have pushed it harder on Monday night but a part of me wonders why. I'm trying to enjoy running and right now worrying too much about my pace is not enjoyable.

But I am worried about getting in the miles. So here's my current training plan:


Or see it here

Of course, I've already blown it this week by not getting in any cross training or running on Tuesday and it looks like Thursday will be the same. Oh well.

Thoughts?

Comments (4)

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I hear you on worrying about pace. I've definitely opted to go that route in order to finally run a marathon one day :)
Do what you can Erin...I have a feeling you'll be getting lots of exercise regardless of whether you follow your program or not...especially with all the extra races!
I'm in the same boat -- life & work have been so busy it's just a matter of getting the miles in and keeping my energy up! I have a checklist plan - trying to make sure I get certain workouts in each week, but nothing specific as a normal training plan.
I never do the cross training when I train for a race. I run an extra day or two and rest more than recommended. But, I'm not much for a plan so I guess I'm not a good person to ask ;)
You know my thoughts on the plan! It looks good to me! And I think not worrying about pace is good. Do your long run about 45-60 seconds slower than race pace (?) and do speedwork once a week. It will be so nice in Milwaukee that we will be amazed at how fast we are running :)

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